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Mr Sauna on August 10th, 2011

A sunlight sauna is an extremely popular type of sauna these days. 
 You may initially think it is describing the amount of windows or glass area of your sauna. This would allow more sunlight to come in (if your are sanua is outside of course). My sauna, which is outside has a very large […]

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Mr Sauna on August 10th, 2011

I don’t own an indoor infrared sauna. So why am I writing this? Because I do own a sauna. Mine is outdoors. I was interested in having my own sauna yet knew very little about them. 
 I started researching online and found a company in Canada that sold me everything I needed for the […]

Continue reading about Infrared Sauna

Mr Sauna on August 10th, 2011

After researching sauna kits I picked a package that included all the materials I would need on the inside of the room. We built it outside, so the materials we needed had to be weather resistance and to tie in perfectly with the existing structure of my home. We bought those materials separately and locally. […]

Continue reading about Interior Sauna Kits

Mr Sauna on August 10th, 2011

Sauna benefits have been spoken of for centuries. Studies continue today on the value of sauna sessions. From cardiac benefits  to dealing with common colds, saunas get a lot of praise. 
     Keep in mind though that as with any program focused on your health, you should do a thorough research on the subject. […]

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Mr Sauna on August 9th, 2011

  Generally when people think of saunas, an indoor sauna comes in second place. 
 What came to my mind first, was a picture of an idyllic setting in the mountains,   where there is snow on the ground and a little cabin with a chimney and smoke drifting out of it nestled beside a […]

Continue reading about Indoor Sauna