Outdoor Sauna kits come in a variety of sizes.

This type of sauna is designed for two people and made with Canadian hemlock. It can be used all season round  and is designed to fit on patios, decks or beside a hot tub or pool. It will heat up to 140° using Far Infrared (FIR) energy.

Far Infrared Energy is very beneficial to the human body in that it helps all types of development and growth. It is absorbed very easily and penetrates into the layers of your skin up to 2 inches deep and is very healing and rejuvenating.

Instead of the heat reaching your body from the outside first, far infrared energy heats you up from the inside out.  it causes the blood vessels to expand which increases blood circulation and because of the heat the resulting perspiration helps release harmful toxins in your body.

On my home sauna we installed a shower head right outside the sauna door so that after a session I’m able to shower off immediately or I could jump in the pool if I wanted to.  I can’t tell you how relaxing the whole process is and how it clears my head.

Ironman 2-Person Outdoor Sauna

Ironman 2-Person Outdoor Sauna

This particular sauna has a heavy duty tempered glass door and side windows frosted most of the way up so that there is more privacy, (a nice feature I might add because my door is clear all the way to the bottom so I have to keep in mind I am on display to anyone going by).

There are fiberglass shingles on the roof with an exterior light and copper latches and stainless steel hardware.

This outdoor sauna kit has a cool built in sound system. The CD player or radio will play your favorite tunes as you recharge your batteries.

My sauna kit took my son and I couple weekends to put together because we built it from scratch and he is a very good craftsman. This sauna  should be able to be assembled with two people in about one hour. Incredible!

Far Infrared energy  is said to relieve:

  • Nervous tension
  • Arthritis
  • Aches and pain
  • Back problems and muscle pain
  • Stress
  • Sports injuries
  • Poor circulation
  • Excess harmful substances like heavy metals through sweating

The beauty of having an outdoor sauna at home is that the whole family can easily use it and it’s one of the most convenient ways of helping maintain good health.

For those of you didn’t get a little freaked out at the thought of being in a confined room where anybody and their brother has been profusely sweating, your personal home sauna kit eliminates that concern. Because you built it and its in your backyard…you and your family’s sweat need be the only ones to perspire in it.

Pretty cool (or hot) don’t you think?

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