Sauna Health Benefits

Mr Sauna on August 17th, 2011

All of the infrared sauna benefits that are available to you make a compelling argument for the regular use of an infrared sauna. We have been told about all the great aspects that a  traditional sauna  can add to our life, but the  infrared sauna  (which is slightly different than a regular sauna) is relatively […]

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Mr Sauna on August 10th, 2011

A sunlight sauna is an extremely popular type of sauna these days. 
 You may initially think it is describing the amount of windows or glass area of your sauna. This would allow more sunlight to come in (if your are sanua is outside of course). My sauna, which is outside has a very large […]

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Mr Sauna on August 10th, 2011

Sauna benefits have been spoken of for centuries. Studies continue today on the value of sauna sessions. From cardiac benefits  to dealing with common colds, saunas get a lot of praise. 
     Keep in mind though that as with any program focused on your health, you should do a thorough research on the subject. […]

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